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Chef Martin Oswald
One of Aspen’s favorite chefs, Martin Oswald, formerly of the beloved Pyramid Bistro, joins us to discuss how one can manage stress when cooking and plating 30,000 plates over 3 days. What simple techniques can you use in everyday life to manage the stress in your own kitchen?
Chef Oswald will also discuss how to prevent and reverse heart disease, Type 2 Diabetes, Metabolic Syndrome, and reach a healthy weight through a nutritarian lifestyle.
Chef Oswald incorporates the expertise of Dr. Joel Fuhrman, Dr. Caldwell Esselstyne, and Dr. Michael Greger.
